Our Programs

Little Sharks  (children ages 5-12, male and female)

Our childrens Jiu-Jitsu program encourages confidence, discipline, and respect for yourself, your body, and others.  The kids learn effective and non-confrontational skills to use in various situations.  Our classes are formatted around fun activities intermixed with techniques.  The kids are taught to encourage their peers and build each other in the learning process.  Your children will have fun while learning self-defense skills and engaging in healthy activities.  Please see instructors about age requirements. 

 

Women’s Self-Defense

Our academy offers self-defense to women in various settings to include private lessons, group sessions, and seminars, typically taught by both Mark and Kris.  Please see either of them with your interests.

 

Adult Jiu-Jitsu (male and female, ages 13 and up)

Adult classes encourage learning within the group.  As we have mentioned we are all here to grow and learn together.  A variety of students are welcome, to include those interested in recreation, fitness and health, competition, as well as self-defense.  We work with you at your level.

 

Fundamentals of Jiu-Jitsu (male and female, ages 13 and up WHITE BELTS ONLY)

This class is designed to teach you all the basics of Jiu-Jitsu.  You will learn proper mat etiquette, terminology according to position and submissions, drills and grappling exercises.  These classes are great to become acquainted with and become comfortable with Jiu-Jitsu.   

 

Private lessons

Private lessons are available from the instructors in all of the above programs.  Please see one of the instructors for more information.

 

Jiu-Jitsu for Law Inforcement

Please call or see Mark regarding this new program.   

 

We offer special programs for families, law inforcement, government workers, military, and college students.  We have several options available for our students; 6 month, 3 month, and monthly programs or per class.  Our programs are billed monthly, no need to pay all up front. 

Note:  Our academy is built upon respect for self and others.  We will not tolerate any discrimination.  We strive for all of our students to feel safe and comfortable while at our academy.  As with any physical activity, should you have any health problems, consult with your physician prior to engaging in classes.  Please inform your instructor of any health conditions that may impact your training.  

 

	Sunday	Monday		Tuesday	Wednesday	Thursday	Friday	Saturday
	C
9:00am	L
	O
10:00am	S
	E
11:00am	D							Jiu-Jitsu
12:00am			Jiu-Jitsu			Jiu-Jitsu		Open Mat
1:00pm			Open Mat			Open Mat
5:00pm						Jiu-Jitsu for Law Enforcement
6:00pm		Fundamentals of Jiu-Jitsu	Little Sharks			Little Sharks
6:15pm							No Holds Barred/ Open Mat
7:00pm		Jiu-Jitsu	Jiu-Jitsu		Jiu-Jitsu	No Gi Jiu-Jitsu
8:00pm		Open Mat	Open Mat		Open Mat	Open Mat
Private and group sessions by appointment only.